events The Four Pillar Plan of Workplace Wellbeing: Event with Dr Chatterjee We wanted to share some insight from yulife's workplace wellbeing event with Dr Chatterjee that took place this June.
blog Why Mindfulness at Work is Important (And How You Can Implement It) Our wellbeing ambassador and best-selling author, Shamash Alidina, is here to give you some tips that will make your team as chill as can be.
blog Designer Sleep: How to Make The Most Out of Bedtime You spend a third of your life asleep, learn how to do it in style.
blog Say Yes to Siesta People who may not have enough time to fit in a full 8-hour sleep, will be happy to learn that naps can have the same effects on the body.
blog Putting the "Work" in Working Out Our modern lifestyle is taking a toll on our level of activity—but we've got a hack.
